Gymnastics star Maddy Cornell plans a change when she doesn't qualify for the Australian Gymnastics Olympic team. She hopes to rediscover her passion for gymnastics by coaching a new team of young gymnasts from a local country club, including boisterous and confident squad leader Tess. As Maddy focuses on taking the team to the State Championships, she soon learns that the coach of a rival city team is none other than her old frenemy from her junior training days, Becky. Can Maddy, Tess and the team overcome the challenges ahead on the way to the finals?
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